Tag Archives: happiness

A year of one sentence a day emails

11 Jun

Friend – ship

Just over a year ago my awesome-est friend and I were struggling to keep touch. Both of us have things that won’t sit still – her with her two kids and me with my schedule.

After numerous failed skype dates an idea was born.

Why don’t we just try to email each other one sentence a day? Shouldn’t that be enough to keep in us touch – for both the big events, as well as the day to day?

That was just over a year ago, and somehow we’ve managed to keep the habit.

A sentence every day has mostly translated into a paragraph two or three times a week. But as my friend wisely pointed out – what kept us going was the knowledge that we could *just* write a sentence. That was the rule. And it was the rule because of two of my favourite pieces of life advice:

  • You are what you do everyday; and
  • It just doesn’t matter what you don’t do in life. It only matters what you do decide to do.

(As a side note, I love this piece on Steve Martin. “I remember getting my first banjo, and reading the book saying ‘this is how you play the C chord,’ and I put my fingers down to play the C chord and I couldn’t tell the difference.” “But I told myself, just stick with this, just keep playing, and one day you’ll have been playing for 40 years, and at this point, you’ll know how to play.”)

I’ve compiled some of these emails into a book for her birthday and I was struck by the picture of the year that was painted. From the hilarious mundane (“Yesterday I put white pepper instead of salt on my chicken curry”) to the advice (“BREATHE!”) to the life changing and occasionally sad (“I resigned today”). We have both managed to achieve a lot in the last year. But seeing it all in one place also reminded me that “the days are long but the years are short”.

Happy birthday Asteroid! Thanks for being my friend.

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Image credit:  Some rights reserved by h.koppdelaney

<3 of the week: Starting your own business

15 Apr

Kayaking in Patagonia with Paddle Patagonia

This week I was inspired by Hong Kong to share a few start ups which friends are involved with. Hong Kong has such a strong entrepreneurial spirit, much more than anywhere else I’ve seen. They may be better off for it – a recent international happiness report indicated that starting your own business, at least in the developed world, can be an indicator of happiness.
  • When my primary school friend Kashish Hemnani was working in the fashion industry, she realised how easy it would be for her to design and market her own handbags. So she started doing it on the side, eventually realising she could turn it into a full time job. I spent an afternoon with her and was fascinated to catch a glimpse of the designer world. Each of her pieces is bespoke and hand made – you can check out her beautiful line, called Laykh. 
  • An ex-work colleague/friend has just moved to Kyrgyzstan (seriously, Kyrgystan) to start an environmental policy research centre. Here he aims to provide independent research and analysis on environmental issues and hopefully influence policy decisions in the country. You can check out his blog on his adventures, the appropriately titled bobinayurt.com.
  • Finally, Julian Tisato has started a paddling company in Patagonia, which I was very excited to hear from him this week. I can definitely credit a good deal of my paddling ability to his instruction. Go Julian! I wish you all the best.
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<3 of the week: Poverty has fallen, the Arab world’s first ladies and happiness in Indonesian

8 Mar
  • Smiles all round in Indonesia

    Poverty has fallen in every region of the world from 2005 – 2008, according to The Economist this week. “Half the long-term decline is attributable to China… but the main contribution to the recent turnaround is Africa.”

  • A rather sombre story to link to on today, International Women’s Day, is this piece from the Guardian on the Arab world’s first ladies. From Syria: “When we explained that this was the worst kind of tyrant, Sarkozy would say: ‘Bashar protects Christians, and with a wife as modern as his, he can’t be completely bad.’”. This is followed by descriptions of how the household is run on “wildly democratic principles”.
  • After spending some time here, I was not surprised to read that 61% Indonesians rate themselves as “very happy” – making Indonesia the happiest country in the world.  The place is just brimming with laughter.

Image credit: The awesome Deli.

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